Class & Camps
Classes and Camps
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Dhyana for students
Gopalakrishna Delampady conducts Yoga class in Mangalore. The students attended these classes with a lot of interest to learn Yoga.It helps to increase the concentration and help them in their studies.And it is one of the good hobby every one should practice to maintain his health .
Yoga at Sri Gopalakrishna Temple
Yoga is also related with the spiritual life. Spirituality can be increased if one practices yoga daily.
Yoga should be practiced under the guidance of Guru by paricipating in Yoga classes.By following the this Guru-Shishya tradition we can learn our culture and also improve our physical and mental health.
In Sanskrit “Vriksha” means tree , hence Vrikshasana means the asana which resembles the tree.Here the asana should be practiced by the standing on single foot as in ‘Vrikshasana Class’ picture. This asana helps to increase the concentration.
SUBRAMANYA & UDUPI SWAMJI
Yoga at MangalaDevi